Scientists have given the most accurate alarm for waking up from sleep
Perth: Could there be an alarm or a tune that wakes us up well and gives the body some energy?
Although this question was asked by the Greeks in 500 BC, now the answer of scientists is that certain types of free frequency and minute beats alarms can activate the awakening part of the brain. That way we can wake up better.
After preliminary research, experts say that Michael Jackson’s childhood song “ABC” is the best example of what he sang at the age of eleven.
The special thing about this song is that its frequency is 500 Hz and it has up to 100 beats. These two elements combine to form a melody that activates the conscious part of the brain and we can open our eyes in an energetic way.
Dr. Stuart McFarlane, an acoustics specialist at RMIT University in Australia, and his colleagues say that we choose the alarm on the phone based on its melody, which is not accurate, but it is important to look at other details.
Experts emphasize that the manner in which waking up can affect our body throughout the day, in addition to making the day-to-day affairs such as driving difficult, is a condition which scientists call ‘sleep stagnation’. Is.
That’s why the morning alarm should be such that it works like a switch and wakes us up completely. Upon awakening, the prefrontal cortex of the brain activates very slowly, while other parts of the brain wake up a little earlier. That is why it is the frequency of the right alarm that awakens the right part of the brain.
In order for us to wake up, it is important that the blood flow to all parts of the brain be exactly the same as in consciousness, and that the sounds of certain frequencies can help. In light sleep our electric waves emit thi ta rays while in deepest sleep delta waves are emitted.
According to experts, the alarm should be raised in people between the ages of 18 and 25, but this would be the scientific formula for the alarm. The frequency of the alarm should be up to 500 Hz and the number of threats or beats should be 100 to 120. Interestingly, the same frequency alarms work best for very young children.
